A wide variety of cardiovascular equipment positioned with a beautiful view of St. John

Resistance training equipment

Free weights 0-50 pounds

Personal Training services available

Nutritional Counseling services available

Mental Health Counseling services available for individual, couples, and groups for adults and children

Health education programs conducted by members of our interdisciplinary team and outside consultants

Weight management

Guest Drop-In $20 per visit

One Week $40 per week

One Month Membership $75 per month/$65 per month seniors

Three Month Membership $240/$180 seniors

Six Month Membership $450/$330 seniors

One Year Membership $840/$600 seniors

Building muscles

Proper lifting techniques and form

Injury recovery

Building endurance

Strength training

Balance & Flexibility

Custom Circuit training

Conditioning

Injury Prevention

Agilities

$50 per session

6 week session | 3 times per week is $40/session ($120/week) | 2 times per week is $45/session ($90/week) | 1 time per week is $45/session

$75 per session

6 week session | 3 times per week is $60/session ($180/week) | 2 times per week is $60/session ($120/week) | 1 time per week is $65/session