Synergy Fitness Center is a holistic, healing center with a calm, welcoming environment. We support an eco-friendly lifestyle geared towards total wellness for our clients and our planet.

340-714-2348 East End Plaza, Red Hook St. Thomas 8am-6pm Mon-Friday | 9am-4pm Saturday
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1-340-714-2348 | East End Plaza, Red Hook | 8am-6pm Mon-Friday | 9am-4pm Saturday

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Fitness Center

Red Hook, St. Thomas USVI

Commit to Get Fit!

Synergy Fitness Center is a holistic, healing center with a calm, welcoming environment. We encourage a holistic approach to wellness. We have a full-service gym with a selection of weights, cardio equipment, and resistance training equipment. We have a range of professionals to help you along your health journey such as personal training, nutritional counseling, weight management coaching, and more.

Join Today!

Thank you for choosing Synergy Fitness and Wellness Center as your pathway in the pursuit of a healthier lifestyle. We are pleased to offer the following membership plans with NO initiation fee in order to help you on your journey to wellness.

Guest Drop-In $20 per visit

One Week $40 per week

One Month Membership $75 per month/$65 per month seniors

Three Month Membership $240/$180 seniors

Six Month Membership $450/$330 seniors

One Year Membership $840/$600 seniors

Personal Training

Personal training at Synergy can be designed to fit your personal goals. Whether you’re recovering from an injury, training for your next big race, or just want some guidance in the gym. Our qualified professionals are here to help.

Individual Program Rates

$50 per session

6 week session | 3 times per week is $40/session ($120/week) | 2 times per week is $45/session ($90/week) | 1 time per week is $45/session

Two Person Program Rates

$75 per session

6 week session | 3 times per week is $60/session ($180/week) | 2 times per week is $60/session ($120/week) | 1 time per week is $65/session

Denisha Serrano

Denisha Serrano is a ISSA Certified Personal Trainer, Nutritional Coach and Zumba Instructor that was born and raised in the Virgin Islands. She’s passionate about working with a wide range of clients with various body types, fitness levels, physical abilities and goals while making everyone feel comfortable. She started training in 2016 when she realized that her passion was not only achieving her own personal fitness goals but also helping others achieve theirs as well.