Welcome to Synergy Fitness & Wellness Center

One-on-One Personalized Care

The Premier Destination for Therapy in St. Thomas!

An elderly man sitting and holding a medicine ball, with a woman standing beside him, in a gym setting.

We offer a full service physical therapy clinic. Whether recovering from an injury, managing a chronic condition, or looking to improve your physical fitness, our dedicated physical therapy team is here to support you every step of the way.

Two women having a therapy session in a brightly colored room, with one woman holding a chart with a circular diagram labeled 'Stages of Change'.

Your mental health journey starts with a single step. Whether you're dealing with anxiety, depression, relationship issues, or simply seeking personal growth, we're here to help.

Two people sitting at a table, smiling and holding hands, with a laptop, a notepad, and yellow highlighter in front of them. The man wears a red shirt, black face mask, and green cap, while the woman wears a blue and white striped shirt.

If you or your loved one is facing speech and language challenges, our compassionate team is here to help. Take the first step towards improved communication and a better quality of life.

An adult and a child are sitting at a round wooden table, looking at and handling children's books and puzzles. The child has curly hair and is wearing a yellow shirt; the adult has short hair with highlights and is wearing a white polka dot shirt.

Occupational Therapy can help patients recover from hand and wrist injuries, develop fine motor skills such as handwriting, or improve arm function after a neurological injury.

A man using a seated weight machine with a woman trainer standing next to him in a gym.

We have a gym with a selection of weights, cardio equipment, and resistance training equipment. We also offer personal training and group fitness classes.

  • “I feel like I’m in very good hands here! Knowledgeable professional therapists who explain and LISTEN. My knee injury was better after the first visit to Synergy and I was educated how to improve between visits. Highly recommend!”

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  • “Synergy is the best place to care for your mind, body, and soul.”

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  • “Synergy is very professional, best physical therapy I've ever had. Appointments are on time, staff is well trained and Bonnie the physical therapist is very caring. I just love the atmosphere and their set up.”

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  • “This place is amazing. Professional, helpful staff guide you through a list of services. A physical assessment and printout of suggested exercises put me back on track towards physical health. Words can’t explain how grateful I am to the team at Synergy.”

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Discover a New Routine

Embrace the journey towards a healthier you. From physical therapy to psychological counseling, we provide a holistic approach tailored to your unique needs. Our team at Synergy Fitness and Wellness Center is here to guide you through every step of your wellness experience in the beautiful Virgin Islands.